Eating Locally Grown Foods

Now that you have settled into your single income family routine and have your meals and grocery buying down, you should consider how to increase the health factor in your food.

One way to do this is to buy and eat locally grown foods. Although this will exclude strawberries in December, it can be a great plus for your family’s health and the environment.

So what exactly does it mean to eat locally, and what are the benefits? I mean, we’ve all seen farmer’s markets, perused their offerings and even occasionally indulged in some of their maple syrup candy and apple cider but what does eating locally really translate to?

Read more about Why You Should Eat Locally.

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